* Very effective for purging vessels exercises Mikulina: climb the toes so that your heels off the floor by 1-2 cm, after which they fall sharply. Having done this 30 times, rest 10 seconds. Exercise need to perform quietly, slowly, 3-5 times a day, doing each time not exceeding 60 strokes with his heels on the floor.
* Fill in birch buds half-liter bottle for 1 / 3 of its volume and fill up the bottle of vodka. Persist for 10 days, occasionally shaking. This tincture lubricate sore spots.
* Rinse with cold water 3 apples Antonovka average. Put them in an enamel bowl and pour 1 liter of boiling water. Infuse 3 hours, tightly wrapped. Then the apples are crushed and the resulting infusion filter. Drink daily for 50 whether natoshak morning and evening before bedtime. Infusion to prepare and take to improve.
* In the treatment of venous congestion at the same time to take baths and drink the decoction of different herbs: chamomile, succession, branches of oak, chestnut, willow. Bath: Take 500 g (in winter - 300 g) of oak branches and the same number of branches of chestnut and willow trees, put in a glass-lined bucket, cover with cold water, bring to a boil and simmer for 30 minutes. Then add 200 g of herbs: cottonweed topyanoy, succession, chamomile, St. John's wort and insist night. Separately boil to steam or three loaves of rye bread and pour the broth into the bath. Baths should be taken daily at bedtime for 30-40 minutes. at 38-43 ° C. At the same time to boil 1 liter of boiled water mixture of 1 tbsp. l. branches of oak, 1 tablespoon. l. twigs of willow and 1 tbsp. l. branches of chestnut trees, boil 30 minutes., add the broth 1 tbsp. l. herbs: cottonweed topyanoy, succession, chamomile, St. John's wort, persist 12 hours, strain and add 2 tbsp. l. honey. Drink 2-3 times a day, in the first 2 days, 50 ml, then 2 days on 100 ml. the remaining days of 150 ml course of treatment 20 days, 5-10 days interval. And again to repeat the treatment.
* When varicose veins and thrombophlebitis: grind to powder plantain leaves, flowers, rue drug and yarrow, white willow bark (cambium is better), fruits or flowers chestnut, marshmallow root or raspberries (you can even flowers and leaves) and chamomile, taken in equal proportions, mixed thoroughly, boil 600 ml boiling water 2 tbsp. l. mixture, bring to a boil and immediately remove from heat, and then insist night. To drink 3 / 4 cup in the morning and evening. Of the remainder to wrap for the night.* Walking and moderate exercise - the best prevention of varicose veins.